Paddleboarding and Yoga

Embark on a blissful fusion of water and wellness with our unique paddleboarding and yoga class. Begin your journey with 30 minutes of peaceful paddleboarding, gliding gracefully across the tranquil waters, soaking in the beauty of the surrounding Flax Pond at Nickerson State Park.  Feel the gentle rhythm of the waves beneath you as you engage your core and find balance on the board, immersing yourself in the serenity of the natural environment while practicing mindfulness.

After a rejuvenating paddle, transition seamlessly into 45 minutes of tranquil yoga practice on the water's edge.  Or for an added challenge give it a try on your paddleboard.  Guided by an experienced instructor, flow through gentle poses and stretches designed to enhance flexibility, strength, and inner peace. Allow the soothing sounds of nature to envelop you as you connect mind, body, and spirit in harmony with the elements.

Whether you're seeking a refreshing workout, a moment of serenity, or a unique way to connect with nature, our paddleboarding and yoga class offers the perfect blend of adventure and relaxation to nourish your body and soul.

MONDAY 5:30 PM

SATURDAY 9:30 AM

private classes available by appointment

Cost: $35/person

Pre-register and save $5.00!